Mental Health Awareness Online Course | CPD & ROSPA

IIRSM Accredited

The Mental Health Awareness Online Course is designed to improve understanding of mental health, mental wellbeing, and common mental health issues that affect people in everyday life and the workplace. This course helps learners recognise the signs of poor mental health, understand contributing factors, and develop the awareness needed to support themselves and others.

Suitable for employees, managers, carers, and individuals with an interest in mental wellbeing, this mental health awareness course explores a wide range of mental health conditions, including anxiety, depression, stress, eating disorders, self-harm, and suicidal thoughts. It also highlights the connection between mental health and physical health, and the importance of early support.

Delivered as fully online mental health training, learners can complete the course at their own pace. Upon successful completion, learners receive a Mental Health Awareness Training Certificate, suitable for personal development, workplace awareness, and training records.

CPD & RoSPA Accredited

100% online training

Start when you like

Learn on any device (desktop, mobile, tablet)

Instant assessment and result

100% online training

Start when you like

Learn on any device (desktop, mobile, tablet)

Instant assessment and result

£

14

+ VAT

include
vat
include vat
MENTAL-HEALTH-WELLBEING

Includes a 10% discount for 10+ courses

100% online training available 24/7

Approved by RoSPA & CPD

Start instantly & learn at your own pace

Study on any device (desktop, mobile or tablet)

Instant digital certificate upon passing

Suitable as an induction course or refresher training

Clear, easy-to-follow content with no prior knowledge required

Bulk discounts available for group enrolments

Bigger orders = bigger discounts

Get more value from your training by purchasing in bulk. Secure a lower rate today and use your courses whenever it suits you. You can even mix and match different courses — your discount applies across your entire order.

  • 10+ courses = 10% off
  • 50+ courses = 20% off
  • 100+ courses = 30% off
  • 500+ courses = 40% off

100% online mental health awareness training

Instant digital training certificate on completion

Learn at your own pace in around one hour

Ideal as a first step into mental health training

Accessible on any device

Bulk discounts available for teams

Covers a wide range of mental health issues

Suitable for workplace and personal awareness

What You'll Learn

This mental health awareness online course provides learners with essential knowledge and understanding, including:

  • What mental health is and why it matters
  • The importance of good mental health and mental wellbeing
  • Common mental health issues and conditions
  • Anxiety, depression, stress, and poor mental health
  • Eating disorders, self-harm, and suicidal thoughts
  • Adverse childhood experiences and long-term impact
  • Factors that affect mental health, including work and life pressures
  • The link between physical health and mental wellbeing
  • Recognising signs that someone may need support
  • How to reduce stigma and promote mental health awareness
  • When and how to seek help from mental health services
  • The course helps learners build awareness, empathy, and confidence when dealing with mental health challenges.

    Training You Can Trust

    This mental health awareness course has been developed to provide clear, supportive, and informative guidance aligned with UK mental health awareness best practice. While it is not a clinical qualification or formal mental health certification, it plays an important role in raising awareness and encouraging positive conversations about mental health.

    Training content is delivered through structured modules with clear explanations, supportive language, and practical examples relevant to everyday situations and workplaces.

    Why Take This Course?

    Mental health awareness training helps individuals understand mental health problems, challenge stigma, and create supportive environments at work and in society.

    By completing this course, learners will be able to:

  • Improve understanding of mental health and wellbeing
  • Recognise common mental health issues and warning signs
  • Support friends, colleagues, and family members
  • Understand the impact of stress and poor mental health
  • Know when to encourage professional support
  • Promote positive mental wellbeing in the workplace
  • Demonstrate awareness through a training certificate
  • This course is an important first step towards improving mental health awareness and wellbeing.

    Course Content

    The Mental Health Awareness Online Course includes the following modules:

    Introduction to Mental Health Awareness

    Understanding Mental Health and Wellbeing

    Common Mental Health Issues and Conditions

    Anxiety, Depression, and Stress

    Self-Harm, Suicidal Thoughts, and Eating Disorders

    Adverse Childhood Experiences

    Mental Health in the Workplace

    Stigma, Society, and Mental Health

    Supporting Others and Encouraging Help

    Mental Health Services and Support Options

    Final Assessment

    Each module is designed to be clear, supportive, and easy to understand.

    Assessment

    Learners must complete a multiple-choice final assessment to demonstrate understanding.

    Pass mark: 75%. Retakes: Included. Certificate: Instant digital Mental Health Awareness Training Certificate.

    Certificates are available immediately upon successful completion and can be downloaded for personal or workplace records.

    Suitable For

    This mental health awareness course is suitable for:

    Employees and managers

    Social care and healthcare workers

    Teachers and support staff

    Volunteers and community workers

    Individuals interested in mental wellbeing

    Anyone wanting to improve mental health awareness

    It is suitable for learners with no previous mental health training.

    There are no entry requirements for this course. No prior knowledge or experience is needed.

    Frequently Asked Questions About Mental Health Awareness

    Is this a recognised mental health qualification?

    The course is certificated by RoSPA and CPD, however, for the workplace, you'll need the Level 3 Workplace Mental Health First Aid Certificate.

    Can I complete the course online?

    Yes. The course is fully online and can be completed at your own pace.

    Will I receive a certificate?

    Yes. You will receive an instant digital Mental Health Awareness Training Certificate upon completion.

    Does this course cover self-harm and suicidal thoughts?

    Yes. These topics are covered sensitively as part of broader mental health awareness.